Nov. 13, 2020

Optimizing Ninja Performance For Women

Optimizing Ninja Performance For Women

Dr. Linda Blade- Ep. #80


How can women ninja athletes optimize their performance on the course?  Dr. Blade is an expert in sports performance and has a PhD. in Kinesiology with a focus in human morphology and the differences between male and female bodies in their growth process.  Today we discuss in depth the differences that we see in the physical training and capabilities of male and female athletes.  How can these factors affect ninja warriors in the way we train and compete?