with Cara Poalillo- Ep. 82
Want to fight FOMO in your life? Does looking at other people's lives on social media make you feel bad about your own life?
Sometimes we get stuck letting the negative affects of comparison make us feel less-than. The result is that being truly thankful is hard, because we don't actually recognize or appreciate the good things we do have in life. On today's episode Cara teaches strategies for breaking this negative cycle and using comparison to build confidence instead of self-negativity.