Using Science to Empower Women to Perform Their Best. Ep. 95
"Ladies, your physiology, training, and nutrition needs change throughout the month. It’s time to leverage this information to work smarter, not harder, for better results," -A'nna. Dr. A'nna Roby has been a lifelong athlete and now works as a nutritionist for athletes. She is the Chief Research Officer at Athlete Blood Test and has a passion for exercise science as it relates to females. Today she shares how Athlete Blood Tests can help support women athletes in their performance, energy, and overall health. This is our time to show our strength and skill!
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