Listen to the life of Zhanique Lovett and hear all about her perspectives as a personal trainer and a body confident woman. We talk about goal setting and how to get started in training whether you are far from fit or already an avid gym-goer.
Cara and Zhanique share their history with disordered eating and body image, how they over came it, and how they see themselves now.
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Athletes driven by self motivation are absolutely incredible to watch on the ninja course. Zhanique Lovett is one of these awe-inspiring athletes, because she competes with her whole heart. American Ninja Warrior Season 9 was her breakthrough rookie season. In this season, she proved to herself that a dream she thought was impossible, could actually become reality by training her hardest and having faith in her abilities. Since there were no ninja gyms by her at the time and she...