Shelle Edge and Cara Mack talk about the upcoming 100th episode and how you can be a part of the celebration.
Go to www.theninjababes.com and click the pink bar to submit your audio message!
Also in this episode, Shelle and Cara talk about what empowerment is and how it can be useful to others beyond our own ambitions.
Learn about the upcoming empowerment event for females at Strive Ninja Fitness in Franklin, MA.
Incredible gym culture: there is something so amazing about helping young girls feel strong. How do we foster healthy gym environments? How to do support the females AND the males in such a way that we are working together to empower one another, promote safety, and produce stellar athletes? It’s all here in today’s part 2 episode with Shelle Edge.
In the world of ninja warrior most often men & women and boys & girls compete together and train together. Is this always the best option? This is a topic that we have explored a lot on The Ninjababes Podcast. Today Shelle Edge shares her perspective on girls and boys training ninja together and why she started a teen girls’ ninja program at her gym. Shelle is from England, she is a personal trainer and a ninja coach, listen to her story today!