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EPISODE #113: HOW TO MENTALLY PREPARE FOR A COMPETITION WITH MEGAN BUDWAY

Megan Budway shares her insights and practice for getting her mind ready for the ninja season! Megan describes what she has learned from “With Winning In Mind” by Lanny Bassham.  She journals and mentally prepares for each competition by following the Mental Management System; today Cara and Megan discuss how to follow this technique and how it has helped Megan compete at her best.  Cara and Megan also discuss the upcoming National Ninja League season. 

Read "With Winning In Mind" for yourself! Amazon Link: https://amzn.to/3gx6SDd

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EPISODE #110: FEMALES IN NINJA COMMUNITY RESPONSE

Cara and Mary were honored to be presenters at the NNL World Championships to discuss a topic nearly two years in the making. Over the course of the competition, they presented the seminar 6 times. About 2 years ago, Cara and Mary started diving into the topic and concept of males and females in Ninja. Why do we compete on one course? Could we split into two courses? What are the implications on having two courses for men and women? Cara and Mary interviewed with professionals from both outside and inside of ninja and presented their findings during the seminars. In this episode, we’re going to talk about the responses and feedback we got from presenting this seminar.

 

View the seminar: https://youtu.be/JLBiYLeZCok

Support Ninjababes: http://www.patreon.com/ninjababes

 

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