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EPISODE #49: ALLISON GREFF

allison greff podcast Sep 30, 2020

Greetings from social distancing! Hang in there Ninjababe!  Allison Greff shares her experience placing 4th in the Adult Pro division this season at the National Ninja League World Champs. She has a strong determination and shares her success and advice.  We discuss how to schedule your time during quarantine in order to feel more in control and enjoy your time at home.  

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Check out the free "Sanity" course to help you figure out how to be productive and positive during this time.

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EPISODE #48: PARIS JUAREZ

paris juarez podcast Sep 30, 2020

Paris Juarez is a a strong and savvy ninja.  This 14 yr old knows how to navigate the course and come out on top.  Paris' story shares the surprises and challenges she encountered this season at the NNL World Championships, and her experience on stages 1, 2, and 3.  Paris shares insights of how she stays calm under pressure and how she preps to compete to her best on the course.

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EPISODE #47: EXPECTATION SYNDROME WITH JANELLE KOPA

janelle kopa podcast Sep 30, 2020

Expectation can lead you in confidence or it can bog you down with stress.  Which one is it for you?  Today Janelle Kopa and Cara Poalillo discuss the topic of expectation in depth.  Janelle shares her story of childhood gymnastics to adult ninja and where this journey has taken her.  She shares the freedom she experiences now in her ability to decide for herself what passions she wants to pursue and and what expectations to set for herself.  

Sign up for the Ninjababes Workshops at Centercourt! 

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EPISODE #46: KELSEY RUDZINSKY

kelsey rudzinsky podcast Sep 30, 2020

Kelsey's world was totally rocked when she allowed her new fascination with ninja warrior to start an avalanche of change in her life. She began taking chances and believing in herself more than ever before. Now she has left her home in Massachusetts to travel the world.  Kelsey has seen her life change as she allowed herself to open up to new opportunity.  She has a revolutionized sense of self, deep gratefulness, and a better understanding of who she is. 

 

Check out that "magical birthday gift" commercial that Cara talks about in this episode. https://www.youtube.com/watch?v=A174kSFt0Vg

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EPISODE #45: MELISSA ROGERS AND MEGAN DEBORA

Melissa Rogers and Megan Debora have let ninja redefine their lives for the better. These two women are moms in their 40’s, best friends, and incredible ninjas. They are coaching ninja, started a new business, and proving that you can achieve anything you set your mind to.

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10% off Propello Life code NINJABABES Get your fuel and your recovery here! Propello life has all-natrual, non-gmo vegan and whey proteins, amino acids, energy blends that will bring your workouts to the next level.an and whey proteins, amino acids, energy blends that will bring your workouts to the next level.

Sleep Like a Ninja with SleepOvation 20% off code NINJABABES SLEEP is one of the most important parts of recovery. Want to sleep the best you can? Grab a new pillow or mattress and transform your sleep life.

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EPISODE #44: TEGAN ROOBOL

podcast tegan roobol Sep 30, 2020

 

Tegan placed third in the National Ninja League World Championships season 4, and won first place in the Athlete Warrior Games this season. Now she is taking her influence on the ninja world to a whole new level as she changes the face of ninja training. Tegan has created “adaptive ninja”; a training method for ninjas who have a physical or mental limitation. Find out how she created this one-of-a-kind curriculum and how it is transforming culture at TriCounty Ninja in Fenton, MI.

Contact Tegan about Adaptive Ninja! Email: [email protected]
IG: @AdaptiveNinjaClimbing https://www.instagram.com/AdaptiveNinjaClimbing/
Fb: Overcoming Obstacles: Adaptive Ninja & Climbing https://www.facebook.com/AdaptiveNinjaClimbing/

10% off Propello Life code NINJABABES Get your fuel and your recovery here! Propello life has all-natural, non-gmo vegan and whey proteins, amino acids, energy blends that will bring your workouts to the next level.an...

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EPISODE #43: LYNDSEY LITTLEFIELD

Miss Massachusetts, “Chippy”, or Lyndsey Littlefield, whatever name you call her, this girl is going to change your world.  Lyndsey is a ninja who has rocked her competition skills on the course and on the Miss America pageant stage.  Lyndsey shares how she has learned to bring authenticity to everything she does whether ninja, pageants, college, or Girls Inc.

Sleep Like a Ninja with SleepOvation 28% off code NINJABABES SLEEP is one of the most important parts of recovery. Want to sleep the best you can? Grab a new pillow or mattress and transform your sleep life.

10% off Propello Life code NINJABABES Get your fuel and your recovery here! Propello life has all-natrual, non-gmo vegan and whey proteins, amino acids, energy blends that will bring your workouts to the next level.

Neighborhood Ninjas Scholarships Donate to the scholarship fund or apply for a scholarship here.

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EPISODE #42: NEVAEH MASSO AND TAYLOR GREENE

 

Taylor and Nevaeh are fierce 12-year-old competitors on ANW Jr, and these two ninjababes are taking the course by storm.  These girls use their bright energy on and off the course to compete well and be strong encouragers to the peopler around them.  Learn more about what gives them strength in this week’s episode.

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Neighborhood Ninjas NNL Worlds Scholarships

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EPISODE #41: NATIONAL NINJA LEAGUE WORLD CHAMPIONSHIPS

  

This is your one-stop-shop to hear everything you want to know about this year's competition.  Cara talks with Kelly Kofahl and Jennifer Hohn from the NNL Worlds Committee about what we can expect to see and what is new this year. With all new events this year at NNL, there will be more to participate in than just your traditional run. You don't want to miss all these exciting updates!

NNL World Championships

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Neighborhood Ninjas NNL Worlds Scholarships

 

 


 
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EPISODE #40: JERI D’AURELIO

jeri d'aurelio podcast Sep 24, 2020

Happy 2020! Jeri D'Aurelio shares with host, Cara Poalillo, about her life in the army and all of the twists life has brought her.  Jeri recently moved from Colorado to Alaska and shares what life has been like as she adjusts to a new adventure. They discuss the perspectives of having separate ways to test physical abilities of men and women in both the army and in ninja.  Jeri shares what she thinks of the separate UNX ninja courses in UNX Majors, and what her reflects of 2019 are.  

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