Mady Howard is full of heart and she shares that passion in her endeavors on the course and her zeal for life. This 23 year old ICU nurse has a cause: to live life to the fullest and spread that brightness to everyone she meets. She's been a competitive athlete nearly her whole life and has learned how to control her thoughts and emotions under pressure. Whether she is working in the ICU or making careful moves on the course Mady knows how to keep her cool.
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Do you want an all-access pass to ninja?! Ninja Passport is your key! Susan Tucker shares what her family has done to bring unity to the ninja community. It all started with her mindset and vision to see a better world. She grew up in poverty, but was determined to take step to build a better life for herself. Hear her amazing story of triumph and all the challenges along the way.
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Lori and Jeannette and are two Obstacle Course Racing athletes who have burst past their own limitations. They have defied the rules of who they once believed themselves to be in order to become stronger and more resilient versions of themselves. Here the story of what it's taken for them to change their mindsets and become the unstoppable women they are today.
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Athletic injuries can lead to a depressed state of mind. How do you deal with the struggles of an injury or a challenging time in life? Cara shares her personal experience getting through the mental struggles of injury and recovery and how to unpack the layers of your own identity. She shares her past struggle with depression and how she strengthened her own self-belief through understanding her identity.
Then we learn about BeeFree granola and the new partnership Ninjababes has with this amazing, family focused company.
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2x city finalist and host of The Ninjababes Podcast, Cara Poalillo, shares an in-depth teaching about goal-setting. We all want to feel proud of ourselves and accomplish something in ninja and fitness. Don't be shy! Dive in to this teaching and go after your goals!
Download the "Ninja Goals" worksheet from the About>Manifesto page and follow along. You can also view the youtube video that works in tandem with this episode.
Sandy Zimmerman is a powerhouse of inspired energy. She has captured our hearts as the first mother to make it up the warped wall on American Ninja Warrior, but before she accomplished that she was already a star in her own community. Hear all about the life-changing experiences that built her into the amazing woman she is today. Plus find out about our crazy Ninjababes road trip idea.
Ninja veteran Meagan Martin shares tons of memories from her 6 years on American Ninja Warrior. Listen to her share all the thrills and spills of competing in ninja, plus what is new in her career now. Meagan shares her thoughts of ANW Tacoma qualifying and updates us on her hamstring injury recovery. We also discuss some surprising facts about carrots and human fingers. Meagan's laugh is contagious, so you don't want to miss any moment of this episode.
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What does it take to go from devastating injury, to inspiring champion? Angela has in insanely-amazing story to share. Last year on ANW10 in Philadelphia, Angela tore her ACL. Her life-changing injury impacted not just her physical body, but her mind and emotions as well. She had to fight through a year of recovery to make it back on the course for ANW11 in Baltimore, and then she crushed it on the course, making it to city finals! Hear more about her best advice on mindset, determination, and going after your dreams.
The way you think about yourself shapes your personality, your actions, your words, and everything about your life and who you are! Did you ever realize you can work with your own way of thinking to impact the outcome of your life and the world around you? This part 2 episode of Your Thoughts Determine Your Reality focuses on how to build positive thought spirals in your own mind and allow those thoughts to become the reality of who are you.
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Do you ever find yourself going down a rabbit trail of negative thoughts? What if you could harness those pesky thoughts into a spiral of something positive and beneficial to your life? Today we are talking about reworking your brain to live powerfully.
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