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EPISODE #59: MOM SQUAD; REDEFINING “MOM-BOD”

Loyal friendship is a powerful force; especially between ninja warriors.  Lindsay Partenio, Lyndsey Halik, Becky Adnot-Haynes, & Jessica Hughes-Scallos have a lot to share about being an unstoppable “mom squad”, competing on American Ninja Warrior, banishing mom-guilt, and being the most supportive friends.  These strong women share with us how friendship can be a game-changer in your ninja life. 

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EPISODE #58: EMILIE THIBODEAU

emilie thibodeau Oct 25, 2020

This is the first week of teen week and we are celebrating with Emilie Thibodeau! Emilie competed on American Ninja Warrior Jr. and placed 4th for UNAA World Finals 2019.  This teen has passion for competition and a zeal to never give up.  Hear why she loves to compete in ninja, what makes her a strong competitor, and what she is up to now. 

code NINJABABES discount https://www.propellolife.com/ 

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EPISODE #57: MAGGI THORNE AND JESSIE GRAFF

Maggi, Jessie, and Cara have all been recovering from serious injury over the past year.  All three women have been learning, growing and changing during this process.  Hear Jessie and Maggi’s advice and lessons, as well as Jessie’s experience on Titan Games.

PropelloLife Recovery and Fuel, 10% off code NINJABABES

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EPISODE #56: LAURA BLISS

laura bliss Oct 25, 2020

Traveling the world, learning to adapt in every situation, and running at 3am. These facts are close to home for Laura Bliss.  She learned valuable life lessons while her husband was deployed, and realized her ability to problem solve and be creative.  Those extraordinary lessons have changed her life.  Now she applies those lessons to ninja warrior, and she wants to share them with you as well. 

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EPISODE #55: BEHNOUSH BABZANI

behnoush babzani Oct 12, 2020

“No matter what you do right now, you’re in this situation. You can either choose to see the positive and make this successful or be negative and ultimately drown.” Behnoush Babzani

Behnoush has faced near-death experiences in her lifetime that have transformed her perspective on life.  She lives with unwavering resiliency, strength, and determination. Her mental strength is like none-other, and she has wisdom to share.

Find out more about Behnoush

 

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EPISODE #54: CAITLYN BERGSTROM

caitlyn bergstrom Oct 12, 2020

Caitlyn shares about her time during COVID-19 and what it is like being surrounded by her family of ninjas. She shares her honest reflections about this time, how it is effecting American Ninja Warrior, and what we can do to ease in to the transition of going “back” (when quarantine is eventually over). We talk about ways to have grace on your body as you ease back in to “normal” life schedules and training at the gym. This episode is all about transitioning well.

PropelloLife Protein and Energy; 10% off code NINJABABES

Book a Mindset 1:1

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EPISODE #53: INJURY PREVENTION; BODY AND MIND

cara poalillo Oct 12, 2020

Have you ever left the gym and found yourself only counting the things you did wrong, and ignoring all the good things you did right? Injury prevention is a highly important area of our athletic lives, but have you ever considered how to prevent downfall in your mindset?  What does it mean to be mentally strong? How do you recover well in your physical body and also your mental self? Cara teaches ways to build your mental strength in and out of the gym.

10% off Propello Life code NINJABABES

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Book a mindset One on One with Cara

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EPISODE #52: HALEY SHAPLEY

haley shapley Oct 12, 2020

Haley Shapley knows what we are about. She wrote a book called, “Strong Like Her”. Her book is described as, “An adult version of the hugely successful book Strong Is the New Pretty, this is an inspiring tribute to female athletes—those who have paved the way throughout history and those who continue to push the boundaries of what it means to be strong.” Maggi Thorne is featured in this book and other women like, Barclay Stockett, are interviewed as well. The amazing photographs in the book are taken by Sophy Holland.

Get "Strong Like Her"

Shoulder Seminar

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EPISODE #51: ORIGIN STORY

Back in 2017, four friends decided they wanted to take the ninja womens’ community to a whole new level. The ninja warrior world has had a strong womens’ community since its inception, but we wanted more.  Danielle Bonomo, Jane Greenebaum, Chelsea Cronin, and Cara Poalillo took that community one step further by deciding to start inspire ninja girls and women everywhere to call themselves ninjababes. This movement started out of friendship, encouragement, and determination. Now it has grown to a worldwide movement of female ninja athletes. 

Check out the video from the story we share about being at our first competition at Brooklyn Zoo and Cara defeating the new and intimidating Flying Bar

Do you love your Ninjababes sisterhood? Show your support and get your exclusive NB swag here: https://www.patreon.com/ninjababes

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EPISODE #50: TIANA WEBBERLEY

podcast tiana webberley Sep 30, 2020

Sweet T is a stunt double, ninja warrior, and strong-minded woman. Hear her stories of what it is like to be a stunt woman, how she got started in stunting and ninja, and what she is up to now during her time at home.  Tiana won first the season in the National ninja League World Finals.  She shares how she has excelled and the mindset it takes to be one top.  

Support Ninjababes through your purchase to PropelloLife using code Ninjababes for 10% off. 

Want to be part of the Ninjababes' Patreon and receive exclusive merch and teaching? Learn more here

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