EPISODE #29: GOALS AND MOTIVATION

2x city finalist and host of The Ninjababes Podcast, Cara Poalillo, shares an in-depth teaching about goal-setting.  We all want to feel proud of ourselves and accomplish something in ninja and fitness.  Don't be shy! Dive in to this teaching and go after your goals! 

Download the "Ninja Goals" worksheet from the About>Manifesto page and follow along.  You can also view the youtube video that works in tandem with this episode.