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EPISODE 94: SARAH AVERY

sarah avery Mar 05, 2021

Sarah Avery is a professional yoga therapist and teacher, founder of Moon Cycle Seed Company, and a physical therapist.  Today she shares insight on injury prevention for ankles and ACLs.  We talk about some practical tips for ankle strengthening after you've had an injury like a sprained ankle and how to be a proactive athlete in avoiding and training against injury. 

Contact Sarah here: www.inmotionintegrativept.com 

Support Ninjababes here: www.patreon.com/ninjababes

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EPISODE 93: DR. ELSPETH HART

elspeth hart Feb 26, 2021

Dr. Elspeth Hart is not only a ninja who will be competing on this season of American Ninja Warrior, but she also treats injured ninjas! Elly is a physician assistant who works in sports medicine. Learn how she has developed "Gymnastics Medicine" which gives the diagnosis, treatment, and prevention of gymnastics injuries. Elly is working on developing the same type of clinic for ninja.

Find the BONUS content here: https://www.patreon.com/ninjababes

Contact Elly! @elspethhart Boston Sports and Performance Center

[email protected]

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PLAYLIST: Females in Ninja Series

females in ninja Feb 22, 2021

Hey Ninjababe!

Catch our discussion on how females compete and train in ninja warrior.

Should we continue to compete on the same course or should we explore separate or scaled courses?

What are the physiological differences between male and females and how does that affect our sports performance?

Learn from sports professionals and ninja coaches in this playlist focused on females and their performance in ninja. 

Scroll down this page to binge listen!

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EPISODE 92: TAYLOR JOHNSON

taylor johnson Feb 19, 2021

Taylor is a fierce competitor! At the time of this interview, she is ranked 2nd for Elite Female athletes in the National Ninja League. She has competed on American Ninja Warrior seasons 11 and 12 and is looking forward to competing in season 13! Hear how Taylor trains and her outlook on competing.

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EPISODE 91: THE SOBER NINJA - Kendra Nyrkkanen

kendra nyrkkanen Feb 12, 2021

Kendra has a story that is raw, real, and relatable.  She explains how the drive to be accepted and valued led her down a destructive road. Kendra is now 8 years sober and is celebrating life free of a mind clouded by alcohol addiction. With her renewed mind, Kendra is crushing the course and ready to take on any obstacle. 

www.thesoberninja.com

Want the BONUS content? www.patreon.com/ninjababes

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EPISODE #90: JORDAN THURSTON

Jordan Thurston joins Mary Leighton on today's discussion of the future of female ninja athletes. Jordan coaches top ninjas at Vitality Obstacle Fitness in Massachusetts.  Jordan believes that ninja warrior courses should be separated by gender for many reasons. He argues that it will benefit everyone involved including male and female athletes, coaches, and course designers.  Hear how his elite female athletes perform on the course, how he trains them, and what he sees as their challenges and their strengths. 

Love the NB Podcast? Help us produce MORE by supporting on www.Patreon.com/ninjababes

Check out Rachel's Article on Send City

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EPISODE #89: JASON HUEWE, USNL, AND THE FUTURE OF NINJA

jason huewe usnl Jan 29, 2021

 Want to know the future of ninja? Sometimes you need to look back to look forward. Learn some history about the roots of the ninja warrior community and what the first big backyard competition was like with Jason Huewe.  Not only has Jason competed on American Ninja Warrior and worked with the notorious ATS crew that designs the obstacles on ANW, but he is also now an executive producer and challenge designer for USNL.  The big USNL competition is coming up April 23-25 and will be aired on BEIN Sports. Jason tells us all about the upcoming event!

Register here for USNL! Use code NINJABABES for $100 off 

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EPISODE #88 - Michelle Desormeaux

michelle desormeaux Jan 22, 2021

Michelle is the host of the upcoming United States Ninja League competition which will be televised on Bein Sports.  She started teaching fitness 23 years ago. Her background is in dance, fitness group classes, she is a WBFF Pro Worlds top 10 winner, and she is currently a master Pound Fitness trainer.  Michelle shares how she came to be involved with USNL and ninja, her life-changing back surgery, and her encouragement to the female community. @michelleDesOrmeaux

Register for USNL for $100 off with code NINJABABES

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EPISODE #87 - MEGAN JOHNSON

megan johnson Jan 15, 2021

 

Two-time American Ninja Warrior Megan Johnson is a med student by day and a ninja warrior by night.  Megan is in the midst of her medical program and is learning that there is more to being a doctor than just science and medicine. Megan has also learned valuable lessons from her time competing on ANW. Hear what she has to say about defying gravity in parkour, being on set at ANW filming, and what it is like if you are not aired on the show. 

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EPISODE #86: TAYLOR AMANN

taylor amann Jan 08, 2021

Taylor Amann is a 3-time Big Ten Pole Vault Champion and a 2-time competitor on ANW.  In season 11 she crushed it in Oklahoma City and advanced to the Vegas Finalist.  She then competed on ANW season 12.  Taylor puts her creative brain to work on and off the course whether she is analyzing an obstacle or capturing a beautiful moment in her wedding photography.  Hear Taylor's whole story about how she started ninja, competing on ANW, and her passion for photography.

https://www.tayloramann.com/

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